Best Running Shoe for Marathon

Things To Consider When Choosing Marathon Running Shoes

The most important consideration when you’re about to run 26.2 miles is – of course! – comfort.

This is subjective, however, and there are several factors that contribute to it.

#1. Fit

The best marathon running shoes will offer plenty of space in the toe box to accommodate your swelling feet as you rack up the miles.

#2. Cushioning

Key to comfort, cushioning also impacts your form, so it’s important to find a shoe that offers just the right balance.

If it’s too soft, you may end up sinking into it, which would require extra energy for propulsion and lead to faster muscle fatigue.

Too little cushioning, however, means less protection from the impact of landing, which can be very tough on your joints over longer distances.

Moderate cushioning is the best choice for most runners, although you may want to consider a shoe with more cushioning if you have a heavier build.